Yoga & pilates Teacher training with 

EDUCATION

antara studios

200H PART-TIME YOGA TEACHER TRAINING WITH ANTARA studios

Get ready for an extraordinary journey as we launch our exclusive 200H Yoga Teacher Training in collaboration with Elements Yoga Academy! Tailored for those yearning to explore the depths of yoga! Immerse yourself in 21 days of transformative training, spread across 8 training weekends from April to August 2024. The perfect opportunity to deepen your connection with yoga at a pace that suits your lifestyle!
OR
Join our special 100H Yoga Immersion - this course is designed to cater to individuals who may not necessarily aspire to become yoga teachers spread across 4 training weekends.

A sneak peek at your experience

Self-awareness: Explore mind, body, and spirit.
Asana Mastery: Learn postures, alignment, and adjustments.
Pranayama Skills: Harness breath for energy and well-being.
Yogic Philosophy: Grasp Eight Limbs, Sutras, and Dharma.
Teaching Techniques: Sequencing, planning, and inclusive teaching.
Anatomy Basics: Understand biomechanics for safety.
Patience and Compassion: Cultivate understanding for self and others.
Meditation Mastery: Explore various techniques for focus.
Ayurvedic Insights: Integrate holistic well-being principles.
Community Building: Form lasting connections with like-minded individuals.
Personal Empowerment: Transformative journey for resilience and growth.

Training Dates & Weekends

Module 1 – Thurs 25th – Sun 28th April – ⁠4 days
Module 2 – Sat 18th – Sun 19th May  – 2 days
Module 3 – Fri 7th – Sat 9th June – 3 days
Module 4 – Fri 21st – Sun 23rd June⁠ – 3 days
Module 5 – Sat 13th – Sun 14th July – 2 days
Module 6 – Sat 27th – Sun 28th July – 2 days
Module 7 – Fri 9th – Sun 11th Aug - 3 day
Module 8 - Sat 17th - Sun 18th of Aug - 2 days

Embarking on a journey through
a Yoga Teacher Training

It's not just an academic pursuit; it's an odyssey of the heart, a symphony of the mind, and a dance of the soul. It beckons you to cast aside the weight of expectations and embrace the profound possibility of becoming not only a practitioner of yoga but a custodian of your own emotional well-being. Step into the realm where breath meets spirit, and discover why this transformative expedition is not just an investment in teaching yoga but an impassioned investment in the very essence of your being. 

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