We truly believe that community & spirit makes the world turn.
Our studio humbly began in the midst of a global pandemic by running donation-only classes on the carpet floor of nightclub. A few months later, we shifted to a cute vintage church, and then a few months more, we moved into our beautiful forever home at 299 Ruthven Street, Toowoomba.
No matter where we were, our sangha (community) kept growing: new classes, new teachers, new faces….
Amongst our transformation, what has been consistent from the very beginning, is how Antara FEELS.
the journey to where we are now wasn’t a straight line!
~
the journey to where we are now wasn’t a straight line! ~
Warm and welcoming…. like returning home.
It is with the purest intentions and most-open of hearts that we welcome you not only into our spaces and classes, but also into our extraordinary family.
“The energy of this space is truly unmatched – stepping in, you instantly feel that this is a very special place, and what you’re about to experience with these amazing people is life-changing.”
A WARM HELLO, FROM AMYDuring a time that would have been easier spent idly dreaming or sleeping, the universe gave me a big kick in the tail and a hard push in the back… it was then that the Antara-dream came to life.
I am humbly proud and very excited to share with you what has become one of the most profound threads of my life, here, at Antara.
Meet Amy
—
Meet Amy —
Born and raised in Toowoomba, I came into my own yoga practice not long after the birth of my third child.
I fell in love with the changing experience – no two are ever the same, through space, posture, time or teacher. I learned the true meaning of gratitude, compassion and acceptance, and I learned that I will continue to re-learn this for every day of my life.
It took me a good number years to discover and feel that movement and mindfulness practices are to be shared with the world, and that I was capable. It took a few years more for this studio and community to appear – and for every beautiful teacher, every incredible client and every heartfelt intention in this process, I am infinitely grateful.
I know first-hand that to find compassion and resilience in our steps and our stillness is just as important off the mat as it is on. To take that same strength, vulnerability and kindness into the real world – and be comfortable in it - is the true practice.
“What an honour it is for our team to stand beside you in spaces and opportunities that stimulate and maintain inner growth; to nurture, understand, explore, challenge, rest, repair and release on the way to knowing and experiencing our truest selves.”
We invite you to reconnect with yourself through movement and mindfulness.
Rooted in integrity, vitality, and love, our practices offer a modern approach with a deep respect for tradition—guiding you toward inner balance and self-discovery.