Workshops & Events
We believe that the key to developing a deep and stable relationship with your own wellbeing is to welcome new and changing perspectives that challenge, soothe and ground you on your journey.
….and to help us do just that, we are incredibly grateful to host other professionals in the movement and mindfulness fields.
From breathwork technique masters to sound therapists, restorative teachers to movement specialists, naturopaths to kinesiologists and much, much more, we strive to broaden your own perspective of your mental, emotional, physical and spiritual wellbeing.
From time to time, when we run a specialised event or workshop, you will be able to find all of the details right here.
ASHTANGA YOGA: Primary Series Workshop
RENEE IS BACK and she’s as excited as ever to share her love for Ashtanga with Antara again.
Our 90-min workshop will introduce you (or maybe reacquaint and establish) with the Ashtanga discipline - Renee will guide you breath to breath through a Primary Series practice that has changed millions of lives before you.
PLUS enjoy a traditional Indian Chai Tea to close.
All levels of experience are welcome and BOOKINGS ARE ESSENTIAL.
Ongoing Direct Debit Members :$25
Passholders & Guests: $35
Cancellation policy applies. No refunds, holds, transfers, extensions.
Sunday 12th April, 10.45am