Antara Studios is the karmic culmination of a dream, vivid intention and loads of heart.
When the entire world was turned upside down, a gentle nudge came from the universe, encouraging Antara Studios to take a giant leap of faith and open its doors... and with a true sense of warmth and home-coming, so was the humble beginnings of our sangha, our spiritual family.
‘Antara’ is a Sanskrit term that describes the space between, that is internal, within, and at heart.
It can simply be the space between your breath, where inhale becomes exhale; It can be the space underneath your skin, where you can feel your very existence pulsing through your veins; It is the space between where you were and where you will be.
Intent behind the name
Classes and Pricing
Antara Studios offers you space to expand and grow across many facets of your existence, providing a range of movement and mindfulness classes AND a BEAUTIFUL team to guide you along your way.
KINDNESS and COMPASSION are the golden threads of our studio – ALL of our teachers are strong advocates of this and are equally as dedicated to their modalities. We share knowledge that is ingrained with tradition; we are grounding, supportive and we are sincere. We also laugh, hiccup, mix up our lefts and rights, and have families and lives and other jobs outside of our mats…. We are real, honest, and relatable beings - just like you.
Join us for yoga, pilates, meditation & more.
About Antara Studios
We truly believe that community and spirit makes the world turn.
Whether it be moving your body or simply allowing your mind to breathe, we stand beside you in your practice and will continue to support you, strengthen, challenge, nurture and encourage you in every step: we believe in being human and wholly embracing each other.
GET TO KNOW US
